In the country of origin, the flower that has a bright red color is used as a material for making tea when the winter comes. Not only that, but the flowers of this plant are also processed into a jam with a very delicious taste.
Over time and the amount of research done, rosella flowers are used as herbal remedies to treat several diseases. No wonder if there are so many people who cultivate these plants for resale or just for personal consumption.
Benefits of Rosella Flower for Health
Actually, all parts of this plant have its own benefits, ranging from flower petals, fruit, to the leaves. Besides being able to be used to make tea, salad, pudding, and syrup, rosella flower is very effective to be used as a medicine for various types of diseases such as cancer and hypertension.
In this flower, there is a good nutrient content for the body such as protein, niacin, riboflavin, and also iron at a high enough level. Even the iron content in rosella flower can reach 8.89 mg / 100 grams. In addition to substances above the rosella flower also contains vitamin A, vitamin C, and various amino acids that are needed by the body.
The content of protein and calcium in these flowers is also high enough to help the body in the process of forming red blood cells. By consuming it consistently, the body's need for iron can be met, making the body fitter. Here are some benefits of rosella flowers for health.
Lowering blood pressure
Rosella flower tea can be your choice to reduce blood pressure. The chemicals contained in rosella flowers can help people with cholesterol problems. When blood pressure increases it will make the body tenser.
By drinking rosella flower tea regularly it will need the body to control blood pressure so that it can reduce the negative impact on health. In resolve tea therapy that consumed for 12 days, there was a decrease in systolic blood pressure reaching 11.2%.
Benefits of Rosella Flowers for Natural Diet
Field weight problems are a classic problem experienced by many people. Well, rosella flower tea is one perfect solution for those who want to lose weight naturally. The high content of vitamin C in this flower helps the body to release fat and cholesterol.
To get maximum results, you can consume rosella flower tea in the morning and evening before going to bed. This is to strengthen the body's metabolism so that it can have a positive impact on your efforts to have an ideal body.
Improve the immune system
Rosella flower tea has an active substance which plays an important role in enhancing the immune system. As is well known, a good immune system will help the body prevent various diseases and viruses that will attack the body.
By consuming rosella flowers in the morning regularly will make our immune system gradually increase. In addition to drinking herbal concoctions, of course, you have to keep up with regular exercise.
Benefits of Rosella Flower as a Source of Antioxidants
On the roselle petals, there are substances called phenolic compounds. The antioxidant content of rosella flower is 2 times greater than that of cat whiskers. Besides antioxidants, rosella flowers also contain other compounds such as anthocyanins and gossiping which are very important for the body.
Both of these substances are able to increase endurance and prevent attacks from diseases such as symptoms of diabetes, symptoms of heart disease, to symptoms of cancer.
Cancer prevention
In a study revealed that inside rosella flowers there are substances that can inhibit the development of cancer cells. Consuming these plants regularly will help you to prevent DNA damage to cells. This damage can be overcome with the benefits of rosella flowers, such as the prevention of symptoms of blood cancer (leukemia).
Those are some of the benefits and efficacy of rosella flowers that you can use as herbal plants and also alternative treatments for certain diseases. Maybe useful.
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Tuesday, October 30, 2018
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